This package was created to help you do both of these things.
Not only will we dive deep into the foods that you are using to fuel your body, but we will also look at other aspects of your life that should be adjusted to meet your health goals. This is where the HAPPY part of the healthy and happy lifestyle really comes into play. We will work on limiting stress factors, breaking down mental limits, and more!
Note: Coaching is online and over the phone, so you can take advantage of this package no matter where in the world you are!
For payment plan options please send me an email at firstname.lastname@example.org.
90 days of one-on-one coaching
Complete Meal Plan, Prep Schedule & Shopping Lists for the first month
Recipe guides & meal plan, prep, shopping list templates to create your own meal plans during the second and third months
Initial 1 hour consultation call
1 hour coaching call each week for the first month
2x 1 hour coaching call for the second and third month
(Add additional coaching call +$45)
E-mail contact and check-ins throughout
Final coaching call
Personal Food Journal
Self Love and Dream Planning Journal
Personal Development Challenges
Check-ins and e-mail contact throughout