Are you ready for a full transformation? 

Are you ready to take control of your life? 

This package was created to help you do both of these things. 

Not only will we dive deep into the foods that you are using to fuel your body, but we will also look at other aspects of your life that should be adjusted to meet your health goals. This is where the HAPPY part of the healthy and happy lifestyle really comes into play. We will work on limiting stress factors, breaking down mental limits, and more!

 Note: Coaching is online and over the phone, so you can take advantage of this package no matter where in the world you are!


Price: $749

For payment plan options please send me an email at

This 3 Month Package includes:

90 days of one-on-one coaching

Complete Meal Plan, Prep Schedule & Shopping Lists for the first month

Recipe guides & meal plan, prep, shopping list templates to create your own meal plans during the second and third months

Initial 1 hour consultation call

1 hour coaching call each week for the first month

2x 1 hour coaching call for the second and third month

 (Add additional coaching call +$45)

E-mail contact and check-ins throughout

Final coaching call

Personal Food Journal

Self Love and Dream Planning Journal

Personal Development Challenges

Check-ins and e-mail contact throughout

+ more!