Heres How It Works


  • These are LIVE classes. Each class will be held through the platform ZOOM. You will need to download this onto your device prior to the class starting. You can do so here. You will receive Β an access email with a link one hour before the class. When it is time for the class to start click this link and it will launch zoom directly on your device. If this does not work you can launch zoom, click “Join Meeting” copy and paste the meeting ID provided in the access email. Β NOTE: If you wish to use an email other than the one linked to your PayPal account please provide that email in the additional notes section at check out)
  • Each yoga class is 35 minutes long and starts promptly at the scheduled time. These do not include a meditation or savasana due to the short amount of time. You will receive an email with recommended meditations to do before/after the class and I highly recommend resting in savasana for 7-10 minutes after the class as well.
  • After the class ends, there will be a 15 minute break before a 30 minute discussion session. This will allow you to ask any questions, share any comments/concerns, etc. This is optional and no additional cost. You will receive a second link to your email to join during the 15 minute break (so you will need to check your email again.)
  • Please check your spam folder if you do not receive an email from after purchasing your class. If you have an questions you can contact or fill out a contact for here. NOTE: If you would like to purchase a class and do not have a PayPal account, please fill out a contact form to discuss another form of payment.