If you live on the East Coast, Montreal is a great destination for a short, inexpensive getaway. A plane ticket from New York City generally cost around $200 to $250, round trip and you can stay at an airbnb for…

Goodies Health & Beauty

Raw Cacao!

I love dessert! It’s even better when the dessert tastes delicious AND it’s healthy! My favorite ingredient for almost all of my desserts is raw cacao! Cacao is a superfood that comes from the seeds of the fruit from cacao trees…

Goodies Travel

Explore Toronto

I’m currently writing this from a Cafe in Montreal, listening to some live Jazz music after stopping (for the second time) in Toronto and I already can’t wait to go back. If you love food…Toronto is the place for you….


Wanderlust 108!

I spent my 22nd birthday doing yoga with hundreds of strangers. What better way to celebrate, right? No, but really…it was awesome. I recently began doing yoga regularly and this kicked off when I went to my first Wanderlust in…


Dragonfruit Pudding Boat

If you’re anything like me and love trying out new exotic foods this recipe is for you! This recipe is a twist of the classic chia pudding incorporating dragon fruit! Ingredients: – 3/4 cup unsweetened nut milk – 1/4 cup chia…

Goodies Health & Beauty


I love trying new foods. I get so excited when I make a new recipe or find a new food to incorporate into my recipes and they come out great! It’s a lot of fun to play around with foods. Dragonfruit is…

Goodies Travel

Camping Comfort Foods

I think one of the biggest challenges of eating healthy when you’re not in the comfort of your kitchen, is planning ahead. This is something that you have to do in general for a camping trip, but when it comes to…