Beginner/Intermediate Full Body Flow Online Yoga Class – 40 minutes

Beginner/Intermediate Full Body Flow Online Yoga Class – 40 minutes

If you do not have PayPal account and wish to purchase this class please fill out a contact form here and I will send you an alternate form of payment. This yoga class is 40 minute vinyasa flow class and is great for anyone at a beginner or intermediate level. I offer a lot of alignment cues and adjustments throughout the video.This is not a professional video as I am sure you will be able to tell. In the future Eat. Feel. Live. will be hosting online yoga classes recorded professionally but for now I just wanted to get this out there for everyone! I decided to share this online class amidst the chaos of the coronavirus outbreak. With many people stuck in their homes, it is important to have healthy activities to fill your time. I recognize that a lot of people are struggling right now, not knowing where their next paycheck will come from. I can understand as I am in the same page. I want to personally thank you, really thank you, for supporting me and Eat. Feel. Live. I hope this class can help you through these hard times! After purchasing you will receive a link and password for this online yoga class. There is also a link to a playlist if you would like to enjoy some uplifting music while you flow! (:  If you have any comments/questions/concerns please reach out to michaela@eatfeellive.com