“Sky above me, Earth below me, Fire within me.”

Health & Beauty Yoga

Hot Yoga

I just got into a love/hate relationship with hot yoga. In Sanskrit hot yoga is called Bikram. However, Bikram yoga consists of the same poses over and over again. The class I went to was a vinyasa flow plus the…


Wanderlust 108!

I spent my 22nd birthday doing yoga with hundreds of strangers. What better way to celebrate, right? No, but really…it was awesome. I recently began doing yoga regularly and this kicked off when I went to my first Wanderlust in…