Private Yoga Class | 75 minutes

Private Yoga Class | 75 minutes

Category:

$45.00

  • How It Works

  • In the additional notes at check out, please provide three dates and times that work for you. You will receive a confirmation email after purchasing and then another email within 24 hours confirming a date/time.
  • Why private yoga?...

  • Learn correct alignment and postures to avoid injury and get the most out of your practice.
  • Learn how to incorporate different props to relax in poses, letting go of any strain or tension put on the muscles.
  • Learn proper breathing in each poses and breathing techniques for meditation (pranayama)
  • Learn which poses are best for you (everyone’s body is different!)
For more information on private classes please click here.